About Cooloola Recreation Area
Park features
Sand, wind and water have sculpted a varied landscape at Cooloola, the largest remnant of coastal vegetation on the southern Queensland's mainland. High sand dunes, coloured sand cliffs, sweeping beaches, sand blows, freshwater lakes, tall forests, paperbark swamps and wildflower heath make this a spectacular part of the Cooloola Recreation Area in the Great Sandy National Park.
Cooloola is a refuge for plants and animals whose habitats have dwindled with coastal development. Some of the animals living here, such as the Cooloola acid frogs and ground parrot, are rare or threatened with extinction. The park also has one of the few remaining emu populations in coastal Queensland.
The scenic waterways of the Upper Noosa River and its tributaries form part of the Noosa River catchment with two-thirds of this catchment being protected within the national park. The dark tannin-stained waters offer spectacular reflections of the twisted paperbarks and bloodwoods that line the riverbanks. The surrounding wetlands of the Upper Noosa River also provide extensive nurseries for juvenile fish and other aquatic life.
For thousands of years, Cooloola has been a special place for Indigenous people. Through timber-getting, agriculture and sandmining, Cooloola has undergone many changes in the past 150 years. Today, Cooloola protects valuable coastal ecosystem remnants and is one of the most popular tourist destinations in Queensland.
Also see:
- Nature, culture and history of Great Sandy National Park.
Senior Ranger Scott introduces us to Cooloola Recreation Area in Great Sandy National Park.
- 02:33
- Transcript available
Join Senior Ranger Scott as he introduces the breathtaking Cooloola Recreation Area within Great Sandy National Park. Stretching from Tewantin to Double Island Point and Rainbow Beach, Cooloola is home to stunning coastline, campsites, 4WD…
Looking after the park
The following guidelines will help to care for Cooloola so it can be enjoyed now and in the future.
Also see:
Everything is protected
Leave flowers, ferns and all other plant material undamaged. What is easy to take may take years to replace. The coloured sand cliffs on Cooloola's beaches, which are sculpted by natural erosion, are highly susceptible to damage. Never climb up, slide down or carve into cliff faces. They may collapse without warning. Sand tobogganing is prohibited.
Keep forests free of pests
Clean all camping and personal gear before entering the recreation area. Insects, weed seeds and soil pathogens can stick to boots and camping equipment and can quickly spread through the area, sometimes killing native species.
Also see:
Leave your pets at home
Domestic animals are not permitted in the Cooloola Recreation Area, except under permit or authority, including travelling in vehicles, vessels and trailers through the recreation area.
Also see:
- Before you visit for further information on permitted access areas for pets.
Keep our waterways clean
Never use soap or shampoo in creeks or rivers. Soaps, detergents, sunscreens, toothpaste and urine all pollute waterways. They promote algae growth and affect the purity of the water. Scatter washing water 100m from waterways. Bring non-greasy foods, so dishes can be cleaned without detergents.
On the Upper Noosa River, use only defined canoe landing sites or jetties, and observe the no-landing zone. Sedges and reeds on the riverbanks are fragile. In areas without facilities, tie canoes or kayaks rather than dragging them ashore.
Do not release unwanted aquarium fish or plants into creeks or rivers. Introduced pest fish and plants can kill native fish and make the river an unpleasant place to visit. They can reduce water quality and limit recreational opportunities.
Carry it in – carry it out
Take all rubbish out of the recreation area. Bins are not generally provided. For the convenience of visitors and campers, waste transfer stations are available at:
- Beach Road, 2nd cutting, Noosa North Shore
- Freshwater Road, off Rainbow Beach Road
Alternatively, take your rubbish home with you. All waste, including broken camping equipment must be deposited in a bin or removed from the recreation area. Littering and illegal dumping are prohibited, and penalties apply for non-compliance. Report littering and illegal dumping.
Waste management tips when camping:
- Do not hang rubbish bags from trees or tents. Securely store your waste until disposal in sealed containers to prevent negative interactions with wildlife.
- Be part of the solution - reduce, reuse and recycle.
- Choose a menu with less packaged goods.
- Choose good quality camping equipment that will withstand the harsh elements of the coastal environment.
- Take recyclables home for proper disposal.
- Repair broken equipment – do not be a consumer with a throwaway mentality.
- Remove all waste, including broken camping equipment and domestic waste.
- Don't burn or bury anything.
- Carry out sanitary products, disposable nappies and cigarette butts. Do not put these in the toilet facilities.
- Avoid bringing glass as it can’t be crushed. Broken glass can harm other visitors and wildlife.
- Bring small sealable canisters for cigarette butts. Don't discard butts in the park.
Also see:
Let native animals find their own food
- Please do not feed or leave scraps for wildlife.
- Animals that are fed can become aggressive to humans.
- These habituated animals become reliant on the food source, suffer from disease or can over-populate to the extent that they dominate an area and aggressively exclude other wildlife.
Use fuel or gas cooking appliance stoves for cooking and heating
Camp fires are prohibited in all camping areas in Cooloola except for the Poverty Point camping area unless there is a fire prohibition or ban in place. Check the conditions report before going. Penalties apply.
- Extinguish camp fires with water, not sand, when unattended or retiring for the night. Embers under sand stay extremely hot for hours and can cause serious burns.
- Collection of firewood in the recreation area is not permitted, including leaves and twigs for kindling. For camp fires at Poverty Point, bring clean firewood, such as untreated mill off-cuts, not bush wood. It is illegal to collect bush wood from the recreation area and national park.
- Fires are prohibited at all other camp sites, including Freshwater camping area, Teewah Beach camping zones 1–7 and all Upper Noosa River camp sites.
- Do not dispose of non-combustible or toxic material (e.g. glass, cans, plastics) in a camp fire. Penalties apply.
For all other camping areas in Cooloola including Teewah Beach, ensure your cooking and heating appliances meet the below requirements.
- The appliance must use gas or manufactured fuel (heat beads, briquettes). Manufactured fuel does not include timber or wood.
- It must be used only for cooking and/or heating.
- It must be a minimum of 20cm off the ground and more than 2m from flammable materials, which includes vegetation.
- It must not have the potential to generate airborne embers or possibly ignite nearby ground fuels.
- It must be fully self-contained (heat source enclosed and no exposed flame) and never left unattended when in use.
- Appliances that are not fully self-contained, such as braziers, are not permitted.
- All appliances, materials and burnt fuel must be removed from the recreation area on your departure.
Approved cooking and heating appliances may vary from the above list during Queensland Fire Department (QFD) total fire bans. Check park alerts and QFD fire bans and restrictions for more details. Test your cooking appliance before leaving home and never use them in confined spaces, such as tents.
Also see:
- Fire prohibitions and bans – cooking appliances
- Camp fire, fuel stoves and barbecues
- Camp fire prohibitions and fuel stoves
Generator use
Generators are prohibited in Cooloola except in the Teewah Beach camping area where only low decibel generators (up to 2.0 Kva) are permitted between 7am and 9pm.
Bring a portable toilet
All campers in the Teewah Beach camping zones are required to bring and use a portable toilet during their stay (penalties apply). Even if you are only camping for one night, you still must bring and use a portable toilet. Portable toilets are recommended when camping away from facilities at Poverty Point, Upper Noosa River camp sites 4–15 and Wandi and Neebs waterholes camping areas. Public toilets are located at Freshwater day-use area (just north of Teewah Beach camping zone) and Double Island Point.
QPWS have implemented a waste management plan to protect the natural environment, your coastal camping experience and visitor health.
- It is illegal to bury a noxious substance, such as portable toilet waste. Do not empty your portable toilet waste into any toilets in the recreation area as it creates a risk to human health. Penalties apply.
- Portable toilets must have a sealed waste holding tank and must be transportable and suitable for emptying into a portable toilet waste facility.
- Bag and bucket style toilets are not permitted.
- Bag sanitary items, disposable nappies, toilet wipes and cigarette butts and remove from the area.
Portable toilet waste disposal facilities are located at:
- Beach Road, 2nd cutting, Noosa North Shore
- Freshwater day-use-area (beach camper service bay)
- Clarkson Drive, Rainbow Beach
Also see:
Bush toileting
If bush toileting is unavoidable:
- Dig a hole at least 50cm deep.
- Fill in the hole properly afterwards—burying all faecal matter and the used toilet paper.
- Cover the spot well.
- Don't bury sanitary items, including disposable nappies—bag them and take them out of the recreation area.
Also see:
Stay on the tracks
Stay on designated tracks to avoid getting lost. Shortcuts damage plants and cause erosion. If walkers get lost, help can be hours away. Do not drive on vegetation on foredunes. Penalties apply.
Also see:
- Guidelines on caring for parks for more information about protecting the environment and heritage in parks.
- Driving on sand
Park management
QPWS manages the Cooloola Recreation Area, to conserve its natural and cultural resources. The area is protected to the low water mark under the Recreation Areas Management Act 2006.
The Great Sandy Region Management Plan guides the management of the area.
Tourism information links
Destination Gympie Region
www.visitgympieregion.com.au
24 Bruce Highway, Lake Alford, Gympie QLD 4570
ph 1800 444 222
email tourism.info@gympie.qld.gov.au
Noosa Visitor Information Centre
www.visitnoosa.com.au
61 Hastings Street (opposite the roundabout), Noosa Heads Qld 4567
ph (07) 5430 5000 or 13000 NOOSA (66672)
email info@visitnoosa.com.au
For tourism information for all regions in Queensland see Queensland Holidays.
Cooloola and Inskip recreation areas discovery guide:
The Cooloola and Inskip recreation areas discovery guide provides compact versions of key information listed for the area, complete with maps, travel distances and times.
Obtain a copy at a QPWS Information Centre—Tewantin or Rainbow Beach—when visiting Cooloola or Inskip Peninsula recreation areas.
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The natural, cultural and historical significance of Cooloola Recreation Area
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Frequently asked questions about Cooloola Recreation Area
- Water across Cooloola Wilderness Trail 8 September to 8 November 2026
- Permanent fire prohibition on Teewah Beach 1 April 2021 to 3 July 2027
- Natural Sand Movement and access to Double Island Point 5 December 2025 to 5 December 2026
- Upper Noosa River – Campsite 3 – partial jetty closure 24 April to 24 October 2026
- Exposed sand cliff and dune landslide danger 28 March 2025 to 25 March 2027
- Partial Park closure – Cooloola Wilderness Trail: no pedestrian access across Kin Kin Creek 14 January 2026 to 14 January 2027
Conditions report
Cooloola conditions report Updated 1 Sep 2026
Critical information for your safety is included in the conditions report—always check it before you visit.